One of the health benefits of honey in Ayurveda, honey is considered very beneficial to support lung health and treatment for all lung imbalances. According to Ayurveda, a person with a respiratory problem, if he breathes the air in contact with honey, he will breathe more easily and deeper.
 
Consuming a glass full of warm water with some lemon juice and honey in it might help you to get rid of your excess body weight.
One of the main causes of digestive issues is irregular bowel movement. Drinking a glass of warm water with a teaspoon of honey in it on an empty stomach will bring an end to the problem and thereby improve the overall health of your digestive system.
Honey can be used to clear excess kapha in the lungs and soothe the respiratory tract 
Mixed with warm milk, honey calms vata and builds ojas.
Used externally, honey promotes the health of the skin.